Somehow, people working out in gyms turn me off physical fitness and create an aversion to exercise. A possibility to look look or project like them does not appeal to me.<\/p>\n
On the contrary, people at the barre — the true, humble, quietly devoted ones — make me want to be like them on every step of the way: whether they teach me, or I teach them, or I stand next to them at the barre.<\/p>\n
There’s nothing like grace of movement created by strength derived from mentality and and focus and consistency and humility.<\/p>\n
Here’s Esther Fairfax, Lotte Berk\u2019s daughter, a\u00a0true inspiration<\/span><\/a>\u00a0and a proof that there’s no age or end to barre. She\u2019s still teaching barre at the tenter age of 82.<\/p>\n You just have to keep doing it.<\/p>\n","protected":false},"excerpt":{"rendered":" Somehow, people working out in gyms turn me off physical fitness and create an aversion to exercise. A possibility to look look or project like them does not appeal to me. On the contrary, people at the barre — the true, humble, quietly devoted ones …<\/a><\/p>\n","protected":false},"author":2,"featured_media":176,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[13],"tags":[],"class_list":["post-177","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-barre-notes"],"_links":{"self":[{"href":"https:\/\/juliacore.com\/beyondthebarre\/wp-json\/wp\/v2\/posts\/177","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/juliacore.com\/beyondthebarre\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/juliacore.com\/beyondthebarre\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/juliacore.com\/beyondthebarre\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/juliacore.com\/beyondthebarre\/wp-json\/wp\/v2\/comments?post=177"}],"version-history":[{"count":7,"href":"https:\/\/juliacore.com\/beyondthebarre\/wp-json\/wp\/v2\/posts\/177\/revisions"}],"predecessor-version":[{"id":616,"href":"https:\/\/juliacore.com\/beyondthebarre\/wp-json\/wp\/v2\/posts\/177\/revisions\/616"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/juliacore.com\/beyondthebarre\/wp-json\/wp\/v2\/media\/176"}],"wp:attachment":[{"href":"https:\/\/juliacore.com\/beyondthebarre\/wp-json\/wp\/v2\/media?parent=177"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/juliacore.com\/beyondthebarre\/wp-json\/wp\/v2\/categories?post=177"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/juliacore.com\/beyondthebarre\/wp-json\/wp\/v2\/tags?post=177"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}